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Spinach Mushroom Quiche Simple and Flavorful Meal

by on August 23, 2025
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Looking for a simple and tasty meal? Spinach Mushroom Quiche is your answer! With fresh veggies, eggs, and creamy cheese, this dish is a crowd-pleaser. You can easily make it for brunch or dinner. Follow my step-by-step guide to create a quiche that bursts with flavor. Let’s dive into the ingredients and start cooking a dish you’ll love!

To make a delicious Spinach Mushroom Quiche, gather the following items: - 1 pre-made pie crust - 1 tablespoon extra virgin olive oil - 1 cup sliced mushrooms - 2 cups fresh spinach - 1 small onion - 3 large eggs - 1 cup milk - 1 cup shredded cheese - 1/2 teaspoon garlic powder - 1/4 teaspoon nutmeg - Salt and pepper to taste These ingredients come together to create a creamy and tasty quiche. The pie crust forms a sturdy base, while mushrooms and spinach add great flavor and color. Eggs and milk bind everything together, creating a rich filling. You can choose any cheese you like, which will melt beautifully on top. Using fresh spinach is key for vibrant color and nutrition. Sautéing the mushrooms and onions in olive oil enhances their taste. This dish is perfect for brunch or a light dinner. Enjoy this simple yet satisfying meal! Set your oven to 375°F (190°C). If you want to make your own pie crust, now is the time to roll it out. Place the crust into a pie dish and use a fork to prick the bottom. This step stops the crust from puffing up. Pre-bake the crust for about 10 minutes. It should turn a light golden color. Remove it from the oven and set it aside. Heat 1 tablespoon of olive oil in a skillet over medium heat. Wait until the oil starts to shimmer. Add the finely diced onion. Sauté it for about 3-4 minutes until it is translucent. Next, add the sliced mushrooms and cook them for about 5 minutes. They should turn a nice golden brown, and their moisture should evaporate. Finally, add the chopped spinach and cook until it wilts. Season with salt, pepper, and garlic powder for extra flavor. In a large mixing bowl, crack 3 large eggs and add 1 cup of milk. Whisk them together until they are smooth. Add 1/4 teaspoon of grated nutmeg and season with salt and pepper. Gently fold in the sautéed vegetables. Ensure everything is blended well. Pour the vegetable and egg mixture into the pre-baked pie crust. Spread it out evenly. Then, take 1 cup of shredded cheese and sprinkle it over the top. Make sure the cheese is evenly distributed for the best melting. Place the quiche in the oven and bake for 30-35 minutes. It is ready when the edges are golden brown, and the center is set. To check doneness, insert a toothpick into the middle. It should come out clean. Once done, let the quiche cool for about 10 minutes. This cooling time makes slicing easier. You can enjoy it warm or at room temperature. It’s perfect for any meal or occasion! To make your filling full of flavor, use fresh ingredients. Fresh spinach and mushrooms boost taste. Sauté the onions first; they add sweetness. Don’t rush this step. Cook until they are soft and clear. Adding garlic powder enhances the taste. Use nutmeg for a special touch; it adds warmth. To avoid a soggy bottom, pre-bake your pie crust. This helps it stay crisp. Prick the base with a fork before baking. This allows steam to escape. Bake it just until it’s lightly golden. This simple step makes a big difference. If you need substitutes for cheese, try nutritional yeast. This gives a cheesy flavor without dairy. You can also use soft tofu blended until smooth. It’s creamy and works well in quiche. For different greens, use kale or Swiss chard. Both add unique flavors and textures. You can even mix in herbs like basil or parsley for extra taste. This way, you can customize your quiche to your liking. For the pie dish, a glass or ceramic dish works best. They heat evenly and show the crust's color well. If you want a crispy crust, use a metal pie dish. It conducts heat better. For sautéing, a non-stick skillet is great. It helps cook the vegetables evenly and prevents sticking. A cast iron skillet is another good choice. It retains heat well and gives a nice sear to your veggies. {{image_4}} You can add cooked bacon or ham to your quiche for extra flavor. Just crumble the bacon or chop the ham before mixing it with the vegetables. This adds a savory touch that many enjoy. If you prefer a lighter option, you can skip the meat altogether. Try adding vegetarian protein like tofu or chickpeas for a hearty bite. These alternatives keep your quiche filling while adding great nutrition. Cheese makes your quiche rich and creamy. You can use cheddar, mozzarella, or a blend of your favorites. For a unique twist, try goat cheese or feta for tangy flavors. If you avoid dairy, non-dairy cheese options work well too. Look for products made from nuts or soy, which melt nicely and add depth to your dish. Using seasonal vegetables can elevate your quiche. In spring, add asparagus or leeks for freshness. In summer, zucchini and bell peppers brighten your dish. Fall brings sweet potatoes or butternut squash, while winter allows for hearty greens like kale. Adjusting to what is fresh and available enhances the flavor and nutrition of your quiche. To store leftover quiche, let it cool at room temperature first. Then, wrap it tightly in plastic wrap or aluminum foil. You can also use an airtight container. This keeps the quiche fresh and tasty. Store it in the fridge for up to three days. Make sure to label your container with the date. You can reheat quiche in two ways: the oven or microwave. For the oven, preheat it to 350°F (175°C). Place your quiche on a baking sheet and cover it loosely with foil. Heat for about 15-20 minutes until warm. If you use a microwave, put a slice on a microwave-safe plate. Heat in 30-second intervals until hot. This way, you ensure even heating and keep the crust from getting soggy. If you want to freeze your quiche, wrap it well in plastic wrap or foil. Then, place it in a freezer-safe bag or container. It can stay in the freezer for up to two months. When you’re ready to eat it, thaw it in the fridge overnight. To reheat, follow the same oven method mentioned earlier. This makes sure you enjoy your quiche with great taste and texture. Yes, you can use various types of crusts. For a gluten-free option, try a gluten-free pie crust. You can also use a crust made from almond flour or a cauliflower crust. Both options provide unique flavors. Whether homemade or store-bought, each crust has its benefits. Homemade crusts can be tailored to your taste. Store-bought options save time and are easy to use. Spinach mushroom quiche lasts about 3 to 4 days in the refrigerator. Make sure to store it in an airtight container. For longer storage, freeze it. When frozen, it can last up to 2 months. Just wrap it well before placing it in the freezer. Yes, you can prepare the quiche in advance. You can assemble it a day ahead and keep it in the fridge. This way, you save time on the day you want to serve it. To keep it fresh, cover it well. If you bake it ahead, let it cool before storing. Spinach mushroom quiche pairs well with many sides. A fresh green salad with a light vinaigrette complements it nicely. You can also serve roasted vegetables for a hearty touch. For drinks, a chilled white wine or sparkling water works great. These choices enhance the flavors of the quiche and make a perfect meal. This blog post covered how to make a delicious Spinach Mushroom Quiche. We explored the ingredients, preparation steps, and tips for the best outcome. Quiche is versatile, allowing for many tasty variations. Store leftovers properly to keep them fresh. You can easily adapt the recipe, making it your own. Enjoy creating your quiche and sharing it with loved ones. A home-cooked meal like this brings joy and satisfaction. Making this dish can be fun and rewarding!

Ingredients

To make a delicious Spinach Mushroom Quiche, gather the following items:

– 1 pre-made pie crust

– 1 tablespoon extra virgin olive oil

– 1 cup sliced mushrooms

– 2 cups fresh spinach

– 1 small onion

– 3 large eggs

– 1 cup milk

– 1 cup shredded cheese

– 1/2 teaspoon garlic powder

– 1/4 teaspoon nutmeg

– Salt and pepper to taste

These ingredients come together to create a creamy and tasty quiche. The pie crust forms a sturdy base, while mushrooms and spinach add great flavor and color. Eggs and milk bind everything together, creating a rich filling. You can choose any cheese you like, which will melt beautifully on top.

Using fresh spinach is key for vibrant color and nutrition. Sautéing the mushrooms and onions in olive oil enhances their taste. This dish is perfect for brunch or a light dinner. Enjoy this simple yet satisfying meal!

Step-by-Step Instructions

Preheat the Oven

Set your oven to 375°F (190°C). If you want to make your own pie crust, now is the time to roll it out. Place the crust into a pie dish and use a fork to prick the bottom. This step stops the crust from puffing up. Pre-bake the crust for about 10 minutes. It should turn a light golden color. Remove it from the oven and set it aside.

Sauté the Vegetables

Heat 1 tablespoon of olive oil in a skillet over medium heat. Wait until the oil starts to shimmer. Add the finely diced onion. Sauté it for about 3-4 minutes until it is translucent. Next, add the sliced mushrooms and cook them for about 5 minutes. They should turn a nice golden brown, and their moisture should evaporate. Finally, add the chopped spinach and cook until it wilts. Season with salt, pepper, and garlic powder for extra flavor.

Prepare the Egg Mixture

In a large mixing bowl, crack 3 large eggs and add 1 cup of milk. Whisk them together until they are smooth. Add 1/4 teaspoon of grated nutmeg and season with salt and pepper. Gently fold in the sautéed vegetables. Ensure everything is blended well.

Assemble the Quiche

Pour the vegetable and egg mixture into the pre-baked pie crust. Spread it out evenly. Then, take 1 cup of shredded cheese and sprinkle it over the top. Make sure the cheese is evenly distributed for the best melting.

Bake the Quiche

Place the quiche in the oven and bake for 30-35 minutes. It is ready when the edges are golden brown, and the center is set. To check doneness, insert a toothpick into the middle. It should come out clean.

Cool and Serve

Once done, let the quiche cool for about 10 minutes. This cooling time makes slicing easier. You can enjoy it warm or at room temperature. It’s perfect for any meal or occasion!

Tips & Tricks

Perfecting the Quiche

To make your filling full of flavor, use fresh ingredients. Fresh spinach and mushrooms boost taste. Sauté the onions first; they add sweetness. Don’t rush this step. Cook until they are soft and clear. Adding garlic powder enhances the taste. Use nutmeg for a special touch; it adds warmth.

To avoid a soggy bottom, pre-bake your pie crust. This helps it stay crisp. Prick the base with a fork before baking. This allows steam to escape. Bake it just until it’s lightly golden. This simple step makes a big difference.

Alternative Ingredients

If you need substitutes for cheese, try nutritional yeast. This gives a cheesy flavor without dairy. You can also use soft tofu blended until smooth. It’s creamy and works well in quiche.

For different greens, use kale or Swiss chard. Both add unique flavors and textures. You can even mix in herbs like basil or parsley for extra taste. This way, you can customize your quiche to your liking.

Cooking Equipment Recommendations

For the pie dish, a glass or ceramic dish works best. They heat evenly and show the crust’s color well. If you want a crispy crust, use a metal pie dish. It conducts heat better.

For sautéing, a non-stick skillet is great. It helps cook the vegetables evenly and prevents sticking. A cast iron skillet is another good choice. It retains heat well and gives a nice sear to your veggies.

Variations

Different Meat Options

You can add cooked bacon or ham to your quiche for extra flavor. Just crumble the bacon or chop the ham before mixing it with the vegetables. This adds a savory touch that many enjoy. If you prefer a lighter option, you can skip the meat altogether. Try adding vegetarian protein like tofu or chickpeas for a hearty bite. These alternatives keep your quiche filling while adding great nutrition.

Cheese Variations

Cheese makes your quiche rich and creamy. You can use cheddar, mozzarella, or a blend of your favorites. For a unique twist, try goat cheese or feta for tangy flavors. If you avoid dairy, non-dairy cheese options work well too. Look for products made from nuts or soy, which melt nicely and add depth to your dish.

Seasonal Ingredient Adjustments

Using seasonal vegetables can elevate your quiche. In spring, add asparagus or leeks for freshness. In summer, zucchini and bell peppers brighten your dish. Fall brings sweet potatoes or butternut squash, while winter allows for hearty greens like kale. Adjusting to what is fresh and available enhances the flavor and nutrition of your quiche.

Storage Info

How to Store Leftovers

To store leftover quiche, let it cool at room temperature first. Then, wrap it tightly in plastic wrap or aluminum foil. You can also use an airtight container. This keeps the quiche fresh and tasty. Store it in the fridge for up to three days. Make sure to label your container with the date.

Reheating Tips

You can reheat quiche in two ways: the oven or microwave. For the oven, preheat it to 350°F (175°C). Place your quiche on a baking sheet and cover it loosely with foil. Heat for about 15-20 minutes until warm. If you use a microwave, put a slice on a microwave-safe plate. Heat in 30-second intervals until hot. This way, you ensure even heating and keep the crust from getting soggy.

Freezing Instructions

If you want to freeze your quiche, wrap it well in plastic wrap or foil. Then, place it in a freezer-safe bag or container. It can stay in the freezer for up to two months. When you’re ready to eat it, thaw it in the fridge overnight. To reheat, follow the same oven method mentioned earlier. This makes sure you enjoy your quiche with great taste and texture.

FAQs

Can I use a different type of crust?

Yes, you can use various types of crusts. For a gluten-free option, try a gluten-free pie crust. You can also use a crust made from almond flour or a cauliflower crust. Both options provide unique flavors. Whether homemade or store-bought, each crust has its benefits. Homemade crusts can be tailored to your taste. Store-bought options save time and are easy to use.

How long does Spinach Mushroom Quiche last?

Spinach mushroom quiche lasts about 3 to 4 days in the refrigerator. Make sure to store it in an airtight container. For longer storage, freeze it. When frozen, it can last up to 2 months. Just wrap it well before placing it in the freezer.

Can I make this quiche ahead of time?

Yes, you can prepare the quiche in advance. You can assemble it a day ahead and keep it in the fridge. This way, you save time on the day you want to serve it. To keep it fresh, cover it well. If you bake it ahead, let it cool before storing.

What to serve with Spinach Mushroom Quiche?

Spinach mushroom quiche pairs well with many sides. A fresh green salad with a light vinaigrette complements it nicely. You can also serve roasted vegetables for a hearty touch. For drinks, a chilled white wine or sparkling water works great. These choices enhance the flavors of the quiche and make a perfect meal.

This blog post covered how to make a delicious Spinach Mushroom Quiche. We explored the ingredients, preparation steps, and tips for the best outcome. Quiche is versatile, allowing for many tasty variations. Store leftovers properly to keep them fresh. You can easily adapt the recipe, making it your own. Enjoy creating your quiche and sharing it with loved ones. A home-cooked meal like this brings joy and satisfaction. Making this dish can be fun and rewarding!

To make a delicious Spinach Mushroom Quiche, gather the following items: - 1 pre-made pie crust - 1 tablespoon extra virgin olive oil - 1 cup sliced mushrooms - 2 cups fresh spinach - 1 small onion - 3 large eggs - 1 cup milk - 1 cup shredded cheese - 1/2 teaspoon garlic powder - 1/4 teaspoon nutmeg - Salt and pepper to taste These ingredients come together to create a creamy and tasty quiche. The pie crust forms a sturdy base, while mushrooms and spinach add great flavor and color. Eggs and milk bind everything together, creating a rich filling. You can choose any cheese you like, which will melt beautifully on top. Using fresh spinach is key for vibrant color and nutrition. Sautéing the mushrooms and onions in olive oil enhances their taste. This dish is perfect for brunch or a light dinner. Enjoy this simple yet satisfying meal! Set your oven to 375°F (190°C). If you want to make your own pie crust, now is the time to roll it out. Place the crust into a pie dish and use a fork to prick the bottom. This step stops the crust from puffing up. Pre-bake the crust for about 10 minutes. It should turn a light golden color. Remove it from the oven and set it aside. Heat 1 tablespoon of olive oil in a skillet over medium heat. Wait until the oil starts to shimmer. Add the finely diced onion. Sauté it for about 3-4 minutes until it is translucent. Next, add the sliced mushrooms and cook them for about 5 minutes. They should turn a nice golden brown, and their moisture should evaporate. Finally, add the chopped spinach and cook until it wilts. Season with salt, pepper, and garlic powder for extra flavor. In a large mixing bowl, crack 3 large eggs and add 1 cup of milk. Whisk them together until they are smooth. Add 1/4 teaspoon of grated nutmeg and season with salt and pepper. Gently fold in the sautéed vegetables. Ensure everything is blended well. Pour the vegetable and egg mixture into the pre-baked pie crust. Spread it out evenly. Then, take 1 cup of shredded cheese and sprinkle it over the top. Make sure the cheese is evenly distributed for the best melting. Place the quiche in the oven and bake for 30-35 minutes. It is ready when the edges are golden brown, and the center is set. To check doneness, insert a toothpick into the middle. It should come out clean. Once done, let the quiche cool for about 10 minutes. This cooling time makes slicing easier. You can enjoy it warm or at room temperature. It’s perfect for any meal or occasion! To make your filling full of flavor, use fresh ingredients. Fresh spinach and mushrooms boost taste. Sauté the onions first; they add sweetness. Don’t rush this step. Cook until they are soft and clear. Adding garlic powder enhances the taste. Use nutmeg for a special touch; it adds warmth. To avoid a soggy bottom, pre-bake your pie crust. This helps it stay crisp. Prick the base with a fork before baking. This allows steam to escape. Bake it just until it’s lightly golden. This simple step makes a big difference. If you need substitutes for cheese, try nutritional yeast. This gives a cheesy flavor without dairy. You can also use soft tofu blended until smooth. It’s creamy and works well in quiche. For different greens, use kale or Swiss chard. Both add unique flavors and textures. You can even mix in herbs like basil or parsley for extra taste. This way, you can customize your quiche to your liking. For the pie dish, a glass or ceramic dish works best. They heat evenly and show the crust's color well. If you want a crispy crust, use a metal pie dish. It conducts heat better. For sautéing, a non-stick skillet is great. It helps cook the vegetables evenly and prevents sticking. A cast iron skillet is another good choice. It retains heat well and gives a nice sear to your veggies. {{image_4}} You can add cooked bacon or ham to your quiche for extra flavor. Just crumble the bacon or chop the ham before mixing it with the vegetables. This adds a savory touch that many enjoy. If you prefer a lighter option, you can skip the meat altogether. Try adding vegetarian protein like tofu or chickpeas for a hearty bite. These alternatives keep your quiche filling while adding great nutrition. Cheese makes your quiche rich and creamy. You can use cheddar, mozzarella, or a blend of your favorites. For a unique twist, try goat cheese or feta for tangy flavors. If you avoid dairy, non-dairy cheese options work well too. Look for products made from nuts or soy, which melt nicely and add depth to your dish. Using seasonal vegetables can elevate your quiche. In spring, add asparagus or leeks for freshness. In summer, zucchini and bell peppers brighten your dish. Fall brings sweet potatoes or butternut squash, while winter allows for hearty greens like kale. Adjusting to what is fresh and available enhances the flavor and nutrition of your quiche. To store leftover quiche, let it cool at room temperature first. Then, wrap it tightly in plastic wrap or aluminum foil. You can also use an airtight container. This keeps the quiche fresh and tasty. Store it in the fridge for up to three days. Make sure to label your container with the date. You can reheat quiche in two ways: the oven or microwave. For the oven, preheat it to 350°F (175°C). Place your quiche on a baking sheet and cover it loosely with foil. Heat for about 15-20 minutes until warm. If you use a microwave, put a slice on a microwave-safe plate. Heat in 30-second intervals until hot. This way, you ensure even heating and keep the crust from getting soggy. If you want to freeze your quiche, wrap it well in plastic wrap or foil. Then, place it in a freezer-safe bag or container. It can stay in the freezer for up to two months. When you’re ready to eat it, thaw it in the fridge overnight. To reheat, follow the same oven method mentioned earlier. This makes sure you enjoy your quiche with great taste and texture. Yes, you can use various types of crusts. For a gluten-free option, try a gluten-free pie crust. You can also use a crust made from almond flour or a cauliflower crust. Both options provide unique flavors. Whether homemade or store-bought, each crust has its benefits. Homemade crusts can be tailored to your taste. Store-bought options save time and are easy to use. Spinach mushroom quiche lasts about 3 to 4 days in the refrigerator. Make sure to store it in an airtight container. For longer storage, freeze it. When frozen, it can last up to 2 months. Just wrap it well before placing it in the freezer. Yes, you can prepare the quiche in advance. You can assemble it a day ahead and keep it in the fridge. This way, you save time on the day you want to serve it. To keep it fresh, cover it well. If you bake it ahead, let it cool before storing. Spinach mushroom quiche pairs well with many sides. A fresh green salad with a light vinaigrette complements it nicely. You can also serve roasted vegetables for a hearty touch. For drinks, a chilled white wine or sparkling water works great. These choices enhance the flavors of the quiche and make a perfect meal. This blog post covered how to make a delicious Spinach Mushroom Quiche. We explored the ingredients, preparation steps, and tips for the best outcome. Quiche is versatile, allowing for many tasty variations. Store leftovers properly to keep them fresh. You can easily adapt the recipe, making it your own. Enjoy creating your quiche and sharing it with loved ones. A home-cooked meal like this brings joy and satisfaction. Making this dish can be fun and rewarding!

Spinach Mushroom Quiche

Indulge in a delicious Spinach & Mushroom Dream Quiche that's perfect for any meal! This easy recipe combines sautéed mushrooms, fresh spinach, and a creamy egg mixture, all baked in a golden crust. Ideal for brunch or a cozy dinner, this quiche is sure to impress. Ready in just 50 minutes, it’s a delightful dish everyone will love. Click to explore the full recipe and elevate your cooking game today!
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Ingredients
  

1 pre-made pie crust (feel free to use homemade if desired)

1 tablespoon extra virgin olive oil

1 cup mushrooms, thinly sliced

2 cups fresh spinach, thoroughly washed and roughly chopped

1 small onion, finely diced

3 large eggs

1 cup milk (cow’s milk or any plant-based alternative)

1 cup shredded cheese (cheddar, mozzarella, or your favorite blend)

1/2 teaspoon garlic powder

1/4 teaspoon freshly grated nutmeg

Salt and pepper to taste

Instructions
 

Preheat the Oven: Start by setting your oven to 375°F (190°C). If you're making your own crust, now is the time to roll it out and carefully place it into a pie dish. Use a fork to prick the bottom of the crust which prevents puffing during baking. Pre-bake the crust for about 10 minutes until it starts to turn lightly golden. Remove from the oven and set aside.

    Sauté the Vegetables: Heat the olive oil in a skillet over medium heat. When the oil is shimmering, add the finely chopped onion, sautéing until it turns translucent, around 3-4 minutes. Next, fold in the sliced mushrooms, cooking them for about 5 minutes until they are beautifully golden and their moisture has evaporated. Add the chopped spinach to the skillet, cooking just until it wilts, then season the mixture with salt, pepper, and garlic powder to enhance the flavors.

      Prepare the Egg Mixture: In a large mixing bowl, combine the eggs and milk, whisking until smooth. Incorporate the grated nutmeg and season with salt and pepper according to taste. Gently fold in the sautéed vegetable mixture until well blended.

        Assemble the Quiche: Pour the delectable vegetable and egg mixture into the pre-baked pie crust, making sure it spreads evenly. Generously sprinkle the shredded cheese over the top, ensuring an even distribution for optimal melting and flavor.

          Bake: Place the quiche back into the oven for 30-35 minutes. It is ready when the edges are a golden brown, and the center has set; a toothpick inserted into the middle should come out clean.

            Cool and Serve: After baking, allow the quiche to cool for about 10 minutes before slicing. This will make serving easier. It can be enjoyed warm or at room temperature, making it a versatile dish for any occasion.

              Prep Time: 15 minutes | Total Time: 50 minutes | Servings: 6-8 slices

                - Presentation Tips: For an appealing display, serve the quiche on a vibrant platter and garnish with a sprinkle of freshly chopped parsley or basil, adding a delightful pop of color to your dish.